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Pan Fried Brussels Sprouts w/ Pancetta

Crispy brussels sprouts with pancetta, balsamic and lemon juice to balance all the flavors.

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Equipment List


  • 10" non-stick skillet
  • Plate for cooked pancetta
  • Microplane grater
  • Silicone tongs or spatula

Ingredients


  • 2 oz pancetta
    - diced
  • 1 lb brussels sprouts
    - sliced in half
  • 3 Tbsp olive oil
  • 3 garlic cloves
    - minced
  • 2 Tbsp balsamic vinegar
  • 1/2 tsp lemon zest
  • 1/2 Tbsp lemon juice
  • 1/4 c walnuts
    - rough chopped
  • Asiago cheese
    - garnish optional - grated
  • salt
    - to taste
  • pepper
    - to taste

Preparation Instructions


  • Cut brussels sprouts in half. Set aside.
  • Cut pancetta into diced pieces. Set aside.
  • Measure ingredients. Set aside.
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Cooking Instructions


  • Preheat to 279°F
  • Add 3 Tbsp olive oil to pan
  • Add 2 oz pancetta to pan
  • Stir ingredients
  • Note: Place pancetta to the side of pan so you can remove it from pan and place on a plate.
  • Scoop out cooked pancetta. Place on a plate. Set aside.
  • Note: Get pan up to temperature.
  • Add 1 lb brussels sprouts to pan
  • Add salt to pan
  • Add pepper to pan
  • Flip ingredients
  • Flip ingredients
  • Flip ingredients
  • Flip ingredients
  • Flip ingredients
  • Flip ingredients
  • Add 3 garlic cloves to pan
  • Flip ingredients
  • Add ingredients to pan
  • Add cooked pancetta back in
  • Add 1/2 Tbsp lemon juice to pan
  • Add 2 Tbsp balsamic vinegar to pan
  • Add 1/2 tsp lemon zest to pan
  • Add 1/4 c walnuts to pan
  • Remove from heat.

Finishing Instructions


  • Top with grated Asiago cheese.
  • Serve immediately.