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Easy Breakfast Quesadilla

A fun take on breakfast (or lunch)!

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Equipment List


  • 10' or 12" nonstick skillet
  • Large spatula

Ingredients


  • 1 large tomato
    - thinly sliced
  • 1/2 t salt
  • 2 large eggs
    - beaten
  • 1/4 t black pepper
  • 1/4 t onion powder
  • 1/2 c fresh spinach leaves
  • 1 c pepper jack cheese
    - shredded
  • 1/2 avocado
    - sliced
  • 1 large flour tortilla

Preparation Instructions


  • Whisk eggs
  • Shred cheese
  • Slice tomato
  • Slice avocado

Cooking Instructions


  • Preheat to 197°F
  • Spray pan with olive oil nonstick cooking spray
  • Add the tomato slices in a single layer across the pan
  • Sprinkle the salt over tomato slices
  • Add beaten eggs to pan
  • Tilt pan to spread egg mixture, ensuring tomatoes are completely surrounded
  • Sprinkle black pepper & onion powder over eggs
  • Lay spinach leaves evenly over egg
  • Add 1 c pepper jack cheese to pan
  • Lay avocado slices across egg, spreading evenly
  • Add tortilla on top of eggs
  • Run spatula around edges to loosen
  • Carefully flip quesadilla over
  • Fold quesadilla in half

Finishing Instructions


  • Using pizza cutter or knife, cut quesadilla into 4 pieces
  • Serve with salsa and sour cream